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    Workout Info

     

    Day Time Coach Focus
    Monday 6:00pm to 7:30pm Peter Distance
    Tuesday 7:30pm to 8:30pm Matt Sprint
    Wednesday 6:00pm to 7:30pm Adam Drill/Technique
    Thursday 7:30pm to 8:30pm Clay IM
    Saturday 9:00am to 11:00am Chris Stroke